

{"id":3397,"date":"2020-09-18T13:00:24","date_gmt":"2020-09-18T11:00:24","guid":{"rendered":"https:\/\/www.nexusartiedidattica.org\/wpnaed\/?p=3397"},"modified":"2021-01-09T19:25:40","modified_gmt":"2021-01-09T18:25:40","slug":"g-t-a-pomac-iv","status":"publish","type":"post","link":"https:\/\/www.nexusartiedidattica.org\/wpnaed\/blog\/2020\/09\/18\/g-t-a-pomac-iv\/","title":{"rendered":"G.T.A. PoMaC IV"},"content":{"rendered":"<p><span class=\"ctsc-dropcap ctsc-dropcap-249111401 ctsc-dropcap-normal\">G<\/span><strong>ran<\/strong><br \/>\n<span class=\"ctsc-dropcap ctsc-dropcap-1574414757 ctsc-dropcap-normal\">T<\/span><strong>rail<\/strong><br \/>\n<span class=\"ctsc-dropcap ctsc-dropcap-410477914 ctsc-dropcap-normal\">A<\/span><strong>utogestito<\/strong> da<br \/>\n<span class=\"ctsc-dropcap ctsc-dropcap-1461854959 ctsc-dropcap-normal\">Po<\/span><strong>ntedera<\/strong> a<br \/>\n<span class=\"ctsc-dropcap ctsc-dropcap-1080156762 ctsc-dropcap-normal\">Ma<\/span><strong>rina<\/strong> di<br \/>\n<span class=\"ctsc-dropcap ctsc-dropcap-1520676737 ctsc-dropcap-normal\">C<\/span><strong>ecina<\/strong>!<\/p>\n<h4 id=\"indice\">Indice<\/h4>\n<p><a href=\"#presentazione\">Presentazione<\/a><br \/>\n<a href=\"#documentazione\">Documentazione<\/a><br \/>\n<a href=\"#descrizione\">Descrizione<\/a><br \/>\n<a href=\"#percorso\">Percorso<\/a><br \/>\n<a href=\"#materialeconsigliato\">Materiale Consigliato<\/a><br \/>\n<a href=\"#meteo\">Previsioni Meteorologiche<\/a><br \/>\n<a href=\"#conclusione\">Conclusione<\/a><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-3486\" src=\"https:\/\/www.nexusartiedidattica.org\/wpnaed\/wp-content\/uploads\/2020\/09\/PoMaC-IV.png\" alt=\"image: PoMaC IV\" width=\"1024\" height=\"768\" srcset=\"https:\/\/www.nexusartiedidattica.org\/wpnaed\/wp-content\/uploads\/2020\/09\/PoMaC-IV.png 1024w, https:\/\/www.nexusartiedidattica.org\/wpnaed\/wp-content\/uploads\/2020\/09\/PoMaC-IV-300x225.png 300w, https:\/\/www.nexusartiedidattica.org\/wpnaed\/wp-content\/uploads\/2020\/09\/PoMaC-IV-768x576.png 768w, https:\/\/www.nexusartiedidattica.org\/wpnaed\/wp-content\/uploads\/2020\/09\/PoMaC-IV-200x150.png 200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/p>\n<p id=\"presentazione\">La 4\u00b0 edizione del <strong>PoMaC<\/strong>, anno 2020, anno della pandemia di sars-cov2, si svolger\u00e0<br \/>\n<span style=\"text-decoration: underline;\"><strong>sabato 3 ottobre<\/strong><\/span>, mentre l&#8217;autunno si affaccia e avanza.<\/p>\n<p><div class=\"ctsc-focus ctsc-focus-shadow  ctsc-animation ctsc-animation-zoomin\" style=\" background:#666666;\r\n\t\t\t\tbackground:-moz-linear-gradient(top, #666666 0%, #9D260E 100%);\r\n\t\t\t\tbackground:-webkit-linear-gradient(top, #666666 0%, #9D260E 100%); \r\n\t\t\t\tbackground:linear-gradient(to bottom, #666666 0%, #9D260E 100%);\r\n\t\t\t\tfilter:progid:DXImageTransform.Microsoft.gradient(startColorstr='#666666', endColorstr='#9D260E',GradientType=0);\">Attenzione! A causa della prevista situazione meteorologica problematica, con un <strong>forte temporale in arrivo fra venerd\u00ec notte e sabato mattina<\/strong>, il PoMaC verr\u00e0 modificato come segue:<\/p>\n<ul>\n<li>la <strong>partenza da Pontedera sar\u00e0 ritardata<\/strong> intorno alle ore 11,00 o oltre;<\/li>\n<li>la corsa <strong>si fermer\u00e0 a Castellina Marittim<\/strong>a, con una piccola deviazione dal percorso previsto;<\/li>\n<li>la corsa <strong>ripartir\u00e0 domenica mattina<\/strong>, in orario da definire, da Castellina Marittima verso la conclusione a Marina di Cecina;<\/li>\n<li>l&#8217;attraversamento del fiume Cecina rimane da valutare, \u00e8 comunque previsto un percorso alternativo.<\/div><\/li>\n<\/ul>\n<p>Cos&#8217;\u00e8 il <strong>PoMaC<\/strong>? In breve, una <strong>corsa autogestita da Pontedera a Marina di Cecina<\/strong> (due localit\u00e0 Toscane nelle province di Pisa e di Livorno, la prima all&#8217;interno, la seconda sulla costa), principalmente lungo <strong>sentieri<\/strong>, attraverso <strong>boschi<\/strong>, su e gi\u00f9 per basse <strong>montagne<\/strong> (o colline alte, fra cui <strong>monte Vaso<\/strong> e <strong>monte Vitalba<\/strong>), con il <strong>fiume<\/strong> <strong>Cecina<\/strong> da guadare e l&#8217;arrivo sul <strong>mare<\/strong>, nella pineta.<\/p>\n<p>Complessivamente, sono circa <strong>63 km<\/strong> e <strong>1.500 m D+<\/strong> (dislivello positivo).<br \/>\nRispetto alle scorse edizioni, il percorso \u00e8 stato -dal nostro punto di vista- ulteriormente migliorato: attraverseremo alcuni tratti pi\u00f9 selvaggi, tralasciando anche un paio di chilometri d&#8217;asfalto all&#8217;inizio del 3\u00b0 segmento; questo rende il cimento leggermente <strong>pi\u00f9 duro<\/strong> (per fondo e dislivello), ma <span style=\"text-decoration: underline;\">a noi piace cos\u00ec<\/span>.<\/p>\n<p>Nel momento in cui scriviamo la diffusione di sars-cov2 \u00e8 nuovamente in crescita; certezze su quello che accadr\u00e0 non ve ne sono, pure in questa navigazione a vista un moderato ottimismo \u00e8 ragionevole: rispetto al primo impatto dell&#8217;epidemia dovremmo disporre di maggior consapevolezza personale e organizzativa, quindi se non si bloccher\u00e0 quasi tutto ancora una volta&#8230;<br \/>\n&#8230; potremo <strong>giungere correndo fino alla <em>pineta dei Tomboli<\/em><\/strong>!<\/p>\n<p><a href=\"#indice\">Torna all&#8217;indice.<\/a><\/p>\n<div class=\"su-note\"  style=\"border-color:#a15c00;border-radius:5px;-moz-border-radius:5px;-webkit-border-radius:5px;\"><div class=\"su-note-inner su-u-clearfix su-u-trim\" style=\"background-color:#bb7617;border-color:#ffffe3;color:#ffffff;border-radius:5px;-moz-border-radius:5px;-webkit-border-radius:5px;\"><\/p>\n<p id=\"documentazione\">Abbiamo pubblicato due estesi racconti (pieni di fotografie) della prima avventura e della terza: li potete leggere <a href=\"https:\/\/www.nexusartiedidattica.org\/wpnaed\/blog\/2017\/07\/31\/pomac-il-racconto\">qui (PoMaC I)<\/a> e <a href=\"https:\/\/www.nexusartiedidattica.org\/wpnaed\/blog\/2019\/05\/16\/pomac_3-il-racconto_0\">qui (PoMaC III)<\/a>.<br \/>\nEd ecco il video di presentazione della IV edizione<br \/>\n(basato principalmente sulle fotografie della III).<br \/>\n\u2192 <em>Suggerimento<\/em>: god\u00e9tevelo visualizzando a schermo intero (fullscreen).<\/p>\n<p><div style=\"width: 756px;\" class=\"wp-video\"><video class=\"wp-video-shortcode\" id=\"video-3397-1\" width=\"756\" height=\"425\" preload=\"metadata\" controls=\"controls\"><source type=\"video\/mp4\" src=\"https:\/\/www.nexusartiedidattica.org\/wpnaed\/wp-content\/uploads\/2020\/09\/PoMaC-IV-Presentazione-1024.mp4?_=1\" \/><a href=\"https:\/\/www.nexusartiedidattica.org\/wpnaed\/wp-content\/uploads\/2020\/09\/PoMaC-IV-Presentazione-1024.mp4\">https:\/\/www.nexusartiedidattica.org\/wpnaed\/wp-content\/uploads\/2020\/09\/PoMaC-IV-Presentazione-1024.mp4<\/a><\/video><\/div><\/p>\n<p><\/div><\/div>\n<p><a href=\"#indice\">Torna all&#8217;indice.<\/a><\/p>\n<p id=\"descrizione\">In caso di eventi meteorologici particolarmente avversi valuteremo se far slittare la data alle settimane successive, sempre di sabato.<br \/>\n<em>(invece abbiamo optato per dividere la corsa in due giornate)<\/em><\/p>\n<p>Ecco i punti salienti <span style=\"font-size: 24px;\">\u2193<\/span><\/p>\n<ul>\n<li><strong>Non c&#8217;\u00e8 organizzazione!<\/strong> Chi partecipa lo fa su base volontaria, perch\u00e9 ha piacere di condividere con i\/le partecipanti il percorso. Autogestione dall&#8217;inizio alla fine, sotto qualsiasi aspetto, dagli spostamenti al cibo, dall&#8217;abbigliamento alla gestione della stanchezza o di eventuali malori e ferite. Segue comunque una lista di materiali consigliati sulla base dell&#8217;esperienza.<br \/>\n\u2220<\/li>\n<li><strong>Non \u00e8 un trekking<\/strong>! L&#8217;intento \u00e8 quello di procedere correndo, seppure a un passo tranquillo, e di camminare soltanto in quei tratti in cui correre appare troppo impegnativo. Valutate distanza e dislivello, e che la corsa si svolge in un ambiente naturale a tratti selvaggio, nella parte centrale lontano da centri abitati, e <strong>siate consapevoli<\/strong> dell&#8217;impegno fisico e mentale necessario.<br \/>\n\u2220<\/li>\n<li>Il <strong>percorso<\/strong> pu\u00f2 essere idealmente diviso in 3 parti, <strong>3 segmenti<\/strong>, di cui quello centrale \u00e8 il pi\u00f9 impegnativo:<br \/>\n1) da Pontedera a <em>Collemontanino<\/em>,<br \/>\n2) da Collemontanino a <em>Castellina Marittima<\/em>,<br \/>\n3) da Castellina Marittima a <em>Marina di Cecina<\/em>.<br \/>\nLa partenza, l&#8217;arrivo, i punti intermedi fra i segmenti possono essere <strong>facilmente raggiunti con un mezzo privato<\/strong> e anche <strong>con mezzi pubblici<\/strong>.<br \/>\nFotografie dai nuovi sentieri che percorreremo.<br \/>\n<img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-3574\" src=\"https:\/\/www.nexusartiedidattica.org\/wpnaed\/wp-content\/uploads\/2020\/09\/IMG_20200926_135901-300x225.jpg\" alt=\"image: wild trail path\" width=\"300\" height=\"225\" srcset=\"https:\/\/www.nexusartiedidattica.org\/wpnaed\/wp-content\/uploads\/2020\/09\/IMG_20200926_135901-300x225.jpg 300w, https:\/\/www.nexusartiedidattica.org\/wpnaed\/wp-content\/uploads\/2020\/09\/IMG_20200926_135901-1024x768.jpg 1024w, https:\/\/www.nexusartiedidattica.org\/wpnaed\/wp-content\/uploads\/2020\/09\/IMG_20200926_135901-768x576.jpg 768w, https:\/\/www.nexusartiedidattica.org\/wpnaed\/wp-content\/uploads\/2020\/09\/IMG_20200926_135901-1250x938.jpg 1250w, https:\/\/www.nexusartiedidattica.org\/wpnaed\/wp-content\/uploads\/2020\/09\/IMG_20200926_135901-200x150.jpg 200w, https:\/\/www.nexusartiedidattica.org\/wpnaed\/wp-content\/uploads\/2020\/09\/IMG_20200926_135901.jpg 1290w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-3573\" src=\"https:\/\/www.nexusartiedidattica.org\/wpnaed\/wp-content\/uploads\/2020\/09\/IMG_20200926_135956-300x225.jpg\" alt=\"image: wild trail path\" width=\"300\" height=\"225\" srcset=\"https:\/\/www.nexusartiedidattica.org\/wpnaed\/wp-content\/uploads\/2020\/09\/IMG_20200926_135956-300x225.jpg 300w, https:\/\/www.nexusartiedidattica.org\/wpnaed\/wp-content\/uploads\/2020\/09\/IMG_20200926_135956-1024x768.jpg 1024w, https:\/\/www.nexusartiedidattica.org\/wpnaed\/wp-content\/uploads\/2020\/09\/IMG_20200926_135956-768x576.jpg 768w, https:\/\/www.nexusartiedidattica.org\/wpnaed\/wp-content\/uploads\/2020\/09\/IMG_20200926_135956-1250x938.jpg 1250w, https:\/\/www.nexusartiedidattica.org\/wpnaed\/wp-content\/uploads\/2020\/09\/IMG_20200926_135956-200x150.jpg 200w, https:\/\/www.nexusartiedidattica.org\/wpnaed\/wp-content\/uploads\/2020\/09\/IMG_20200926_135956.jpg 1290w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-3572\" src=\"https:\/\/www.nexusartiedidattica.org\/wpnaed\/wp-content\/uploads\/2020\/09\/IMG_20200926_141058-300x225.jpg\" alt=\"image: wild trail path\" width=\"300\" height=\"225\" srcset=\"https:\/\/www.nexusartiedidattica.org\/wpnaed\/wp-content\/uploads\/2020\/09\/IMG_20200926_141058-300x225.jpg 300w, https:\/\/www.nexusartiedidattica.org\/wpnaed\/wp-content\/uploads\/2020\/09\/IMG_20200926_141058-1024x768.jpg 1024w, https:\/\/www.nexusartiedidattica.org\/wpnaed\/wp-content\/uploads\/2020\/09\/IMG_20200926_141058-768x576.jpg 768w, https:\/\/www.nexusartiedidattica.org\/wpnaed\/wp-content\/uploads\/2020\/09\/IMG_20200926_141058-1250x938.jpg 1250w, https:\/\/www.nexusartiedidattica.org\/wpnaed\/wp-content\/uploads\/2020\/09\/IMG_20200926_141058-200x150.jpg 200w, https:\/\/www.nexusartiedidattica.org\/wpnaed\/wp-content\/uploads\/2020\/09\/IMG_20200926_141058.jpg 1290w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-3575\" src=\"https:\/\/www.nexusartiedidattica.org\/wpnaed\/wp-content\/uploads\/2020\/09\/IMG_20200803_202552-300x226.jpg\" alt=\"image: wild trail sunset\" width=\"300\" height=\"226\" srcset=\"https:\/\/www.nexusartiedidattica.org\/wpnaed\/wp-content\/uploads\/2020\/09\/IMG_20200803_202552-300x226.jpg 300w, https:\/\/www.nexusartiedidattica.org\/wpnaed\/wp-content\/uploads\/2020\/09\/IMG_20200803_202552-1024x771.jpg 1024w, https:\/\/www.nexusartiedidattica.org\/wpnaed\/wp-content\/uploads\/2020\/09\/IMG_20200803_202552-768x579.jpg 768w, https:\/\/www.nexusartiedidattica.org\/wpnaed\/wp-content\/uploads\/2020\/09\/IMG_20200803_202552-1250x942.jpg 1250w, https:\/\/www.nexusartiedidattica.org\/wpnaed\/wp-content\/uploads\/2020\/09\/IMG_20200803_202552-200x151.jpg 200w, https:\/\/www.nexusartiedidattica.org\/wpnaed\/wp-content\/uploads\/2020\/09\/IMG_20200803_202552.jpg 1277w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><br \/>\n\u2220<\/li>\n<li>Lungo il percorso <strong>non ci sono indicazioni<\/strong>; \u00e8 bene rimanere in gruppo, rispettando il distanziamento personale previsto per l&#8217;attivit\u00e0 sportiva (1,80 m). Lungo il percorso sono presenti <strong>5 fontane<\/strong>, e un&#8217;altra \u00e8 all&#8217;arrivo, quindi il rifornimento idrico, con un po&#8217; di oculatezza, non \u00e8 un problema.<br \/>\n\u2220<\/li>\n<li>I <strong>sentieri<\/strong>, specialmente quelli meno frequentati, potrebbero non essere nelle condizioni che chi corre desidera. Potremmo trovare (forse) ampie pozzanghere, vegetazione ostacolante e pungente, smottamenti: ma questo \u00e8 il <strong>trail running<\/strong> -correre per sentieri.<br \/>\n\u2220<\/li>\n<li>\u00c8 previsto l&#8217;<strong>attraversamento del fiume<\/strong> <strong>Cecina<\/strong> in prossimit\u00e0 del paese omonimo (3\u00b0 segmento). Usualmente l&#8217;acqua arriva alle ginocchia e la corrente \u00e8 forte; non c&#8217;\u00e8 un guado vero e proprio, ma il passaggio \u00e8 possibile.<br \/>\nSe tuttavia il fiume fosse particolarmente ingrossato a causa di piogge bisogner\u00e0 ripiegare su una strada di scarso fascino.<br \/>\n<strong>\u2220<\/strong><\/li>\n<li>Suggerimento: se optate di spostarvi con un mezzo personale, lasciatelo a Cecina la mattina presto e proseguite con il <strong>treno<\/strong> verso Pontedera.<br \/>\n\u2220<\/li>\n<li><strong>63 km<\/strong> (circa) vi sembrano troppi? Organizzatevi per percorrerli<strong> in 2 o 3 persone<\/strong>,<br \/>\nin modalit\u00e0 <span style=\"text-decoration: underline;\">\u2605 <span style=\"font-size: 17px;\">staffetta<\/span> \u2605<\/span>. Potrete darvi il cambio al termine di ciascun segmento.<br \/>\nSe invece i chilometri vi sembran pochi, allora preparatevi per tornare indietro di corsa!<\/li>\n<\/ul>\n<p><a href=\"#indice\">Torna all&#8217;indice.<\/a><\/p>\n<h4 id=\"percorso\">Il <span style=\"font-size: 20px;\"><span style=\"color: #00ffff;\">per<\/span><span style=\"color: #00ff00;\">cor<\/span><span style=\"color: #ffcc00;\">so<\/span><\/span><link rel='stylesheet' id='osm-ol3-css-css' href='https:\/\/www.nexusartiedidattica.org\/wpnaed\/wp-content\/plugins\/osm\/js\/OL\/10.9.0\/ol.css?ver=10.9.0&#038;ver=7.1' media='all' \/>\n<link rel='stylesheet' id='osm-ol3-ext-css-css' href='https:\/\/www.nexusartiedidattica.org\/wpnaed\/wp-content\/plugins\/osm\/css\/osm_map_v3.css?ver=1.0.0&#038;ver=7.1' media='all' \/>\n<link rel='stylesheet' id='osm-map-css-css' href='https:\/\/www.nexusartiedidattica.org\/wpnaed\/wp-content\/plugins\/osm\/css\/osm_map.css?ver=1.0.0&#038;ver=7.1' media='all' \/>\n<script id=\"wp-polyfill-js\" src=\"https:\/\/www.nexusartiedidattica.org\/wpnaed\/wp-includes\/js\/dist\/vendor\/wp-polyfill.min.js?ver=3.15.0\"><\/script>\n<script id=\"osm-ol3-library-js\" src=\"https:\/\/www.nexusartiedidattica.org\/wpnaed\/wp-content\/plugins\/osm\/js\/OL\/10.9.0\/ol.js?ver=10.9.0\"><\/script>\n<script id=\"osm-ol3-ext-library-js\" src=\"https:\/\/www.nexusartiedidattica.org\/wpnaed\/wp-content\/plugins\/osm\/js\/osm-v3-plugin-lib.js?ver=1.0.0\"><\/script>\n<script id=\"osm-ol3-metabox-events-js\" src=\"https:\/\/www.nexusartiedidattica.org\/wpnaed\/wp-content\/plugins\/osm\/js\/osm-metabox-events.js?ver=1.0.0\"><\/script>\n<script id=\"jquery-core-js\" src=\"https:\/\/www.nexusartiedidattica.org\/wpnaed\/wp-includes\/js\/jquery\/jquery.min.js?ver=3.7.1\"><\/script>\n<script id=\"jquery-migrate-js\" src=\"https:\/\/www.nexusartiedidattica.org\/wpnaed\/wp-includes\/js\/jquery\/jquery-migrate.min.js?ver=3.4.1\"><\/script>\n<script id=\"osm-map-startup-js-extra\">\nvar translations = {\"openlayer\":\"open layer\",\"openlayerAtStartup\":\"open layer at startup\",\"generateLink\":\"link to this map with opened layers\",\"shortDescription\":\"short description\",\"generatedShortCode\":\"to get a text control link paste this code in your wordpress editor\",\"closeLayer\":\"close layer\",\"cantGenerateLink\":\"put this string in the existing map short code to control this map\"};\n\/\/# sourceURL=osm-map-startup-js-extra\n<\/script>\n<script id=\"osm-map-startup-js\" src=\"https:\/\/www.nexusartiedidattica.org\/wpnaed\/wp-content\/plugins\/osm\/js\/osm-startup-lib.js?ver=V6.2.6\"><\/script>\n\n        <div id=\"map_ol3js_1\"\n       class=\"osm-map-container undefined\"\n             data-map_name=\"undefined\"\n             data-map=\"map_ol3js_1\"\n             data-autoshow=\"no\"\n             style=\"width:100%;\n                    max-width:100%;\n                    height:450px;\n                    display:block;\n                    overflow:hidden;\n                    border:thin solid blue;\n                    position: relative;\">\n          <div id=\"map_ol3js_1_popup\" class=\"ol-popup\">\n            <a href=\"#\" id=\"map_ol3js_1_popup-closer\" class=\"ol-popup-closer\"><\/a>\n            <div id=\"map_ol3js_1_popup-content\"><\/div>\n          <\/div>\n        <\/div>\n    <script type=\"text\/javascript\">\n\t\t\t  vectorM['map_ol3js_1'] = [];\n\t        \n        var raster = getTileLayer(\"opentopomap\",\"NoKey\");\t\t\t\n\n\t\t\t  var map_ol3js_1 = new ol.Map({\n\t\t\t\tinteractions: ol.interaction.defaults.defaults({mouseWheelZoom:false}),\n\t\t\t\tlayers: [raster],\n\t\t\t\ttarget: \"map_ol3js_1\",\n\t\t\t\tview: new ol.View({\n\t\t\t\t  center: ol.proj.transform([6.378,58.213], \"EPSG:4326\", \"EPSG:3857\"),\n\t\t\t\t  zoom: 9\n\t\t\t\t})\n\t\t\t  });\n\t\t\t  \n    var style_map_ol3js_1_0 = {\n      \"Point\": [new ol.style.Style({\n\n          image: new ol.style.Icon({\n            anchor: [0.5, 41],\n            anchorXUnits: \"fraction\",\n            anchorYUnits: \"pixels\",\n            opacity: 0.75,\n            src: \"https:\/\/www.nexusartiedidattica.org\/wpnaed\/wp-content\/plugins\/osm\/icons\/mic_blue_pinother_02.png\"\n          })\n      })],\n\n      \"LineString\": [new ol.style.Style({\n        stroke: new ol.style.Stroke({\n          color: \"#0cbcc2\",\n          width: 8\n        })\n      })],\n      \"MultiLineString\": [new ol.style.Style({\n        stroke: new ol.style.Stroke({\n          color: \"#0cbcc2\",\n          width: 4\n        })\n      })]\n    };\n\t\t  var vectorL0 = new ol.layer.Vector({\n\t\t\t\tsource: new ol.source.Vector({\n\t\t\t\turl:\"https:\/\/www.nexusartiedidattica.org\/wpnaed\/wp-content\/uploads\/2020\/09\/PoMaC-IV-A.gpx\",\n\t\t\t\tformat: new ol.format.GPX({\n\t\t\t\t\textractStyles: false\n\t\t\t\t})\n\t\t\t}),\n\t\t\tzIndex: 92,\n\t\t\tstyle: function(feature, resolution) {return style_map_ol3js_1_0[feature.getGeometry().getType()];}\n\t\t  });\n\t\t  map_ol3js_1.addLayer(vectorL0);\n    var style_map_ol3js_1_1 = {\n      \"Point\": [new ol.style.Style({\n\n          image: new ol.style.Icon({\n            anchor: [0.5, 41],\n            anchorXUnits: \"fraction\",\n            anchorYUnits: \"pixels\",\n            opacity: 0.75,\n            src: \"https:\/\/www.nexusartiedidattica.org\/wpnaed\/wp-content\/plugins\/osm\/icons\/mic_blue_pinother_02.png\"\n          })\n      })],\n\n      \"LineString\": [new ol.style.Style({\n        stroke: new ol.style.Stroke({\n          color: \"#0cc21e\",\n          width: 8\n        })\n      })],\n      \"MultiLineString\": [new ol.style.Style({\n        stroke: new ol.style.Stroke({\n          color: \"#0cc21e\",\n          width: 4\n        })\n      })]\n    };\n\t\t  var vectorL1 = new ol.layer.Vector({\n\t\t\t\tsource: new ol.source.Vector({\n\t\t\t\turl:\"https:\/\/www.nexusartiedidattica.org\/wpnaed\/wp-content\/uploads\/2020\/09\/PoMaC-IV-B1.gpx\",\n\t\t\t\tformat: new ol.format.GPX({\n\t\t\t\t\textractStyles: false\n\t\t\t\t})\n\t\t\t}),\n\t\t\tzIndex: 92,\n\t\t\tstyle: function(feature, resolution) {return style_map_ol3js_1_1[feature.getGeometry().getType()];}\n\t\t  });\n\t\t  map_ol3js_1.addLayer(vectorL1);\n    var style_map_ol3js_1_2 = {\n      \"Point\": [new ol.style.Style({\n\n          image: new ol.style.Icon({\n            anchor: [0.5, 41],\n            anchorXUnits: \"fraction\",\n            anchorYUnits: \"pixels\",\n            opacity: 0.75,\n            src: \"https:\/\/www.nexusartiedidattica.org\/wpnaed\/wp-content\/plugins\/osm\/icons\/mic_blue_pinother_02.png\"\n          })\n      })],\n\n      \"LineString\": [new ol.style.Style({\n        stroke: new ol.style.Stroke({\n          color: \"#0cc21e\",\n          width: 8\n        })\n      })],\n      \"MultiLineString\": [new ol.style.Style({\n        stroke: new ol.style.Stroke({\n          color: \"#0cc21e\",\n          width: 4\n        })\n      })]\n    };\n\t\t  var vectorL2 = new ol.layer.Vector({\n\t\t\t\tsource: new ol.source.Vector({\n\t\t\t\turl:\"https:\/\/www.nexusartiedidattica.org\/wpnaed\/wp-content\/uploads\/2020\/09\/PoMaC-IV-B2.gpx\",\n\t\t\t\tformat: new ol.format.GPX({\n\t\t\t\t\textractStyles: false\n\t\t\t\t})\n\t\t\t}),\n\t\t\tzIndex: 92,\n\t\t\tstyle: function(feature, resolution) {return style_map_ol3js_1_2[feature.getGeometry().getType()];}\n\t\t  });\n\t\t  map_ol3js_1.addLayer(vectorL2);\n    var style_map_ol3js_1_3 = {\n      \"Point\": [new ol.style.Style({\n\n          image: new ol.style.Icon({\n            anchor: [0.5, 41],\n            anchorXUnits: \"fraction\",\n            anchorYUnits: \"pixels\",\n            opacity: 0.75,\n            src: \"https:\/\/www.nexusartiedidattica.org\/wpnaed\/wp-content\/plugins\/osm\/icons\/mic_blue_pinother_02.png\"\n          })\n      })],\n\n      \"LineString\": [new ol.style.Style({\n        stroke: new ol.style.Stroke({\n          color: \"#0cc21e\",\n          width: 8\n        })\n      })],\n      \"MultiLineString\": [new ol.style.Style({\n        stroke: new ol.style.Stroke({\n          color: \"#0cc21e\",\n          width: 4\n        })\n      })]\n    };\n\t\t  var vectorL3 = new ol.layer.Vector({\n\t\t\t\tsource: new ol.source.Vector({\n\t\t\t\turl:\"https:\/\/www.nexusartiedidattica.org\/wpnaed\/wp-content\/uploads\/2020\/09\/PoMaC-IV-B3.gpx\",\n\t\t\t\tformat: new ol.format.GPX({\n\t\t\t\t\textractStyles: false\n\t\t\t\t})\n\t\t\t}),\n\t\t\tzIndex: 92,\n\t\t\tstyle: function(feature, resolution) {return style_map_ol3js_1_3[feature.getGeometry().getType()];}\n\t\t  });\n\t\t  map_ol3js_1.addLayer(vectorL3);\n    var style_map_ol3js_1_4 = {\n      \"Point\": [new ol.style.Style({\n\n          image: new ol.style.Icon({\n            anchor: [0.5, 41],\n            anchorXUnits: \"fraction\",\n            anchorYUnits: \"pixels\",\n            opacity: 0.75,\n            src: \"https:\/\/www.nexusartiedidattica.org\/wpnaed\/wp-content\/plugins\/osm\/icons\/mic_blue_pinother_02.png\"\n          })\n      })],\n\n      \"LineString\": [new ol.style.Style({\n        stroke: new ol.style.Stroke({\n          color: \"#0cc21e\",\n          width: 8\n        })\n      })],\n      \"MultiLineString\": [new ol.style.Style({\n        stroke: new ol.style.Stroke({\n          color: \"#0cc21e\",\n          width: 4\n        })\n      })]\n    };\n\t\t  var vectorL4 = new ol.layer.Vector({\n\t\t\t\tsource: new ol.source.Vector({\n\t\t\t\turl:\"https:\/\/www.nexusartiedidattica.org\/wpnaed\/wp-content\/uploads\/2020\/09\/PoMaC-IV-B4.gpx\",\n\t\t\t\tformat: new ol.format.GPX({\n\t\t\t\t\textractStyles: false\n\t\t\t\t})\n\t\t\t}),\n\t\t\tzIndex: 92,\n\t\t\tstyle: function(feature, resolution) {return style_map_ol3js_1_4[feature.getGeometry().getType()];}\n\t\t  });\n\t\t  map_ol3js_1.addLayer(vectorL4);\n    var style_map_ol3js_1_5 = {\n      \"Point\": [new ol.style.Style({\n\n          image: new ol.style.Icon({\n            anchor: [0.5, 41],\n            anchorXUnits: \"fraction\",\n            anchorYUnits: \"pixels\",\n            opacity: 0.75,\n            src: \"https:\/\/www.nexusartiedidattica.org\/wpnaed\/wp-content\/plugins\/osm\/icons\/mic_blue_pinother_02.png\"\n          })\n      })],\n\n      \"LineString\": [new ol.style.Style({\n        stroke: new ol.style.Stroke({\n          color: \"#eec30a\",\n          width: 8\n        })\n      })],\n      \"MultiLineString\": [new ol.style.Style({\n        stroke: new ol.style.Stroke({\n          color: \"#eec30a\",\n          width: 4\n        })\n      })]\n    };\n\t\t  var vectorL5 = new ol.layer.Vector({\n\t\t\t\tsource: new ol.source.Vector({\n\t\t\t\turl:\"https:\/\/www.nexusartiedidattica.org\/wpnaed\/wp-content\/uploads\/2020\/09\/PoMaC-IV-C.gpx\",\n\t\t\t\tformat: new ol.format.GPX({\n\t\t\t\t\textractStyles: false\n\t\t\t\t})\n\t\t\t}),\n\t\t\tzIndex: 92,\n\t\t\tstyle: function(feature, resolution) {return style_map_ol3js_1_5[feature.getGeometry().getType()];}\n\t\t  });\n\t\t  map_ol3js_1.addLayer(vectorL5);\n      var extension1 = ol.extent.createEmpty();\n      var curZoom1 = map_ol3js_1.getView().getZoom();\n\n      map_ol3js_1.getLayers().forEach(function(layer){\n         if(!layer.get(\"id\")) {     \n            layer.once(\"change\", function(e){\n               ol.extent.extend(extension1, (layer.getSource().getExtent()));\n               map_ol3js_1.getView().fit(extension1, {padding: [50, 50, 50, 50]});\n            });\n         }\n      });\n\n    \naddControls2Map(map_ol3js_1,1,0,3,1,5,6,7,1,1);\nosm_addPopupClickhandler(map_ol3js_1,  \"map_ol3js_1\"); \nosm_addMouseHover(map_ol3js_1); <\/script><\/h4>\n<p id=\"materialeconsigliato\"><div class=\"ctsc-accordion ctsc-accordion-boxed\" data-group=\"group1\"><h4 class=\"ctsc-accordion-title\"><span class=\"ctsc-accordion-icon primary_color icon-plus\"><\/span> <em>Materiale fortemente consigliato<\/em> (indispensabile)<\/h4><div class=\"ctsc-accordion-content\" style=\"display:none;\">\n<ul>\n<li>zainetto di capacit\u00e0 adeguata, ben fissato sulle spalle e i fianchi (lo zainetto deve aderire alla schiena e non oscillare);<\/li>\n<li>contenitore per l&#8217;acqua, p.es. camel-back e\/o borracce e\/o soft flask (borracce e soft flask vanno riposte, non tenute in mano!), da riempire senza esitazione a ogni fontana;<\/li>\n<li>scorta adeguata di cibo (barrette, gel, cioccolata, frutta fresca e secca, panini, biscotti, gallette, ecc.) in grado di sostenervi da mattina a sera;<\/li>\n<li>scarpe da trail running, adatte a sopportare il vostro peso sui sentieri per oltre 60km;<\/li>\n<li>calzini alti oppure calzini bassi e booster (a meno che non amiate particolarmente rovi e ortiche!);<\/li>\n<li>i seguenti capi non occorre indossarli se e finch\u00e9 non \u00e8 necessario, si portano nello zainetto:<br \/>\n\u2666 maglia antivento a maniche lunghe e pantaloni antivento lunghi,<br \/>\n\u2666 oppure giacca a vento e pantaloni impermeabili,<br \/>\nda selezionare secondo previsioni meteorologiche;<\/li>\n<li>cappello e\/o bandana;<\/li>\n<li>2 mascherine chirurgiche o filtranti (possibilmente in un sacchettino);<\/li>\n<li>telo termico ampio e in buone condizioni (pu\u00f2 salvare la vita nell&#8217;attesa dei soccorsi);<\/li>\n<li>bendaggi efficaci;<\/li>\n<li>telefono cellulare carico;<\/li>\n<li>lampada frontale carica, utile anche come segnalatore d&#8217;emergenza.<\/li>\n<\/ul>\n<\/div><\/div><\/p>\n<div class=\"ctsc-accordion ctsc-accordion-boxed\" data-group=\"group2\"><h4 class=\"ctsc-accordion-title\"><span class=\"ctsc-accordion-icon primary_color icon-plus\"><\/span> <em>Materiale consigliato<\/em> (utile)<\/h4><div class=\"ctsc-accordion-content\" style=\"display:none;\">\n<ul>\n<li>occhiali da sole;<\/li>\n<li>guanti;<\/li>\n<li>abbigliamento di ricambio (bandana, maglietta, calzini, lacci, ecc.);<\/li>\n<li>bastoncini da trail running;<\/li>\n<li>coltellino;<\/li>\n<li>corda;<\/li>\n<li>disinfettante e spray repellente per insetti;<\/li>\n<li>applicazione con mappe dei sentieri memorizzate sul dispositivo (tipicamente un telefono; il programma cos\u00ec funziona anche in assenza di connessione dati);<\/li>\n<li>ricarica portatile \/ battery pack;<\/li>\n<li><span style=\"font-size: 17px;\">allegria, spirito di condivisione.<\/span><\/li>\n<\/div><\/div><\/ul>\n<p id=\"meteo\"><div class=\"ctsc-accordion ctsc-accordion-boxed\" data-group=\"group4\"><h4 class=\"ctsc-accordion-title\"><span class=\"ctsc-accordion-icon primary_color icon-plus\"><\/span> <em>Previsioni Meteorologiche<\/em><\/h4><div class=\"ctsc-accordion-content\" style=\"display:none;\">\n<p style=\"text-align: center;\"><a href=\"https:\/\/www.nexusartiedidattica.org\/wpnaed\/wp-content\/uploads\/2020\/10\/Meteo-5b-Cecina-al-20-10-02.jpg\">\u00a0<\/a><a href=\"https:\/\/www.nexusartiedidattica.org\/wpnaed\/wp-content\/uploads\/2020\/10\/Meteo-1-Pontedera-al-20-10-02.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-3585 size-medium\" src=\"https:\/\/www.nexusartiedidattica.org\/wpnaed\/wp-content\/uploads\/2020\/10\/Meteo-1-Pontedera-al-20-10-02-288x300.jpg\" alt=\"image: meteo1\" width=\"288\" height=\"300\" srcset=\"https:\/\/www.nexusartiedidattica.org\/wpnaed\/wp-content\/uploads\/2020\/10\/Meteo-1-Pontedera-al-20-10-02-288x300.jpg 288w, https:\/\/www.nexusartiedidattica.org\/wpnaed\/wp-content\/uploads\/2020\/10\/Meteo-1-Pontedera-al-20-10-02-768x800.jpg 768w, https:\/\/www.nexusartiedidattica.org\/wpnaed\/wp-content\/uploads\/2020\/10\/Meteo-1-Pontedera-al-20-10-02-192x200.jpg 192w, https:\/\/www.nexusartiedidattica.org\/wpnaed\/wp-content\/uploads\/2020\/10\/Meteo-1-Pontedera-al-20-10-02.jpg 974w\" sizes=\"auto, (max-width: 288px) 100vw, 288px\" \/><\/a><a href=\"https:\/\/www.nexusartiedidattica.org\/wpnaed\/wp-content\/uploads\/2020\/10\/Meteo-2-Casciana-Terme-al-20-10-02.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-3584 size-medium\" src=\"https:\/\/www.nexusartiedidattica.org\/wpnaed\/wp-content\/uploads\/2020\/10\/Meteo-2-Casciana-Terme-al-20-10-02-280x300.jpg\" alt=\"image: meteo2\" width=\"280\" height=\"300\" srcset=\"https:\/\/www.nexusartiedidattica.org\/wpnaed\/wp-content\/uploads\/2020\/10\/Meteo-2-Casciana-Terme-al-20-10-02-280x300.jpg 280w, https:\/\/www.nexusartiedidattica.org\/wpnaed\/wp-content\/uploads\/2020\/10\/Meteo-2-Casciana-Terme-al-20-10-02-768x822.jpg 768w, https:\/\/www.nexusartiedidattica.org\/wpnaed\/wp-content\/uploads\/2020\/10\/Meteo-2-Casciana-Terme-al-20-10-02-187x200.jpg 187w, https:\/\/www.nexusartiedidattica.org\/wpnaed\/wp-content\/uploads\/2020\/10\/Meteo-2-Casciana-Terme-al-20-10-02.jpg 954w\" sizes=\"auto, (max-width: 280px) 100vw, 280px\" \/><\/a><a href=\"https:\/\/www.nexusartiedidattica.org\/wpnaed\/wp-content\/uploads\/2020\/10\/Meteo-3-Santa-Luce-al-20-10-02.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-3583 size-medium\" src=\"https:\/\/www.nexusartiedidattica.org\/wpnaed\/wp-content\/uploads\/2020\/10\/Meteo-3-Santa-Luce-al-20-10-02-279x300.jpg\" alt=\"image: meteo3\" width=\"279\" height=\"300\" srcset=\"https:\/\/www.nexusartiedidattica.org\/wpnaed\/wp-content\/uploads\/2020\/10\/Meteo-3-Santa-Luce-al-20-10-02-279x300.jpg 279w, https:\/\/www.nexusartiedidattica.org\/wpnaed\/wp-content\/uploads\/2020\/10\/Meteo-3-Santa-Luce-al-20-10-02-768x825.jpg 768w, https:\/\/www.nexusartiedidattica.org\/wpnaed\/wp-content\/uploads\/2020\/10\/Meteo-3-Santa-Luce-al-20-10-02-186x200.jpg 186w, https:\/\/www.nexusartiedidattica.org\/wpnaed\/wp-content\/uploads\/2020\/10\/Meteo-3-Santa-Luce-al-20-10-02.jpg 941w\" sizes=\"auto, (max-width: 279px) 100vw, 279px\" \/><\/a><a href=\"https:\/\/www.nexusartiedidattica.org\/wpnaed\/wp-content\/uploads\/2020\/10\/Meteo-4a-Castellina-al-20-10-02.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-3582 size-medium\" src=\"https:\/\/www.nexusartiedidattica.org\/wpnaed\/wp-content\/uploads\/2020\/10\/Meteo-4a-Castellina-al-20-10-02-282x300.jpg\" alt=\"image: meteo4a\" width=\"282\" height=\"300\" srcset=\"https:\/\/www.nexusartiedidattica.org\/wpnaed\/wp-content\/uploads\/2020\/10\/Meteo-4a-Castellina-al-20-10-02-282x300.jpg 282w, https:\/\/www.nexusartiedidattica.org\/wpnaed\/wp-content\/uploads\/2020\/10\/Meteo-4a-Castellina-al-20-10-02-768x817.jpg 768w, https:\/\/www.nexusartiedidattica.org\/wpnaed\/wp-content\/uploads\/2020\/10\/Meteo-4a-Castellina-al-20-10-02-188x200.jpg 188w, https:\/\/www.nexusartiedidattica.org\/wpnaed\/wp-content\/uploads\/2020\/10\/Meteo-4a-Castellina-al-20-10-02.jpg 948w\" sizes=\"auto, (max-width: 282px) 100vw, 282px\" \/><\/a><a href=\"https:\/\/www.nexusartiedidattica.org\/wpnaed\/wp-content\/uploads\/2020\/10\/Meteo-4b-Castellina-al-20-10-02.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-3579 size-medium\" src=\"https:\/\/www.nexusartiedidattica.org\/wpnaed\/wp-content\/uploads\/2020\/10\/Meteo-4b-Castellina-al-20-10-02-283x300.jpg\" alt=\"image: meteo4b\" width=\"283\" height=\"300\" srcset=\"https:\/\/www.nexusartiedidattica.org\/wpnaed\/wp-content\/uploads\/2020\/10\/Meteo-4b-Castellina-al-20-10-02-283x300.jpg 283w, https:\/\/www.nexusartiedidattica.org\/wpnaed\/wp-content\/uploads\/2020\/10\/Meteo-4b-Castellina-al-20-10-02-768x815.jpg 768w, https:\/\/www.nexusartiedidattica.org\/wpnaed\/wp-content\/uploads\/2020\/10\/Meteo-4b-Castellina-al-20-10-02-188x200.jpg 188w, https:\/\/www.nexusartiedidattica.org\/wpnaed\/wp-content\/uploads\/2020\/10\/Meteo-4b-Castellina-al-20-10-02.jpg 956w\" sizes=\"auto, (max-width: 283px) 100vw, 283px\" \/><\/a><a href=\"https:\/\/www.nexusartiedidattica.org\/wpnaed\/wp-content\/uploads\/2020\/10\/Meteo-5b-Cecina-al-20-10-02.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-3580 size-medium\" src=\"https:\/\/www.nexusartiedidattica.org\/wpnaed\/wp-content\/uploads\/2020\/10\/Meteo-5b-Cecina-al-20-10-02-277x300.jpg\" alt=\"image: meteo5b\" width=\"277\" height=\"300\" srcset=\"https:\/\/www.nexusartiedidattica.org\/wpnaed\/wp-content\/uploads\/2020\/10\/Meteo-5b-Cecina-al-20-10-02-277x300.jpg 277w, https:\/\/www.nexusartiedidattica.org\/wpnaed\/wp-content\/uploads\/2020\/10\/Meteo-5b-Cecina-al-20-10-02-768x831.jpg 768w, https:\/\/www.nexusartiedidattica.org\/wpnaed\/wp-content\/uploads\/2020\/10\/Meteo-5b-Cecina-al-20-10-02-185x200.jpg 185w, https:\/\/www.nexusartiedidattica.org\/wpnaed\/wp-content\/uploads\/2020\/10\/Meteo-5b-Cecina-al-20-10-02.jpg 940w\" sizes=\"auto, (max-width: 277px) 100vw, 277px\" \/><\/a> <a href=\"https:\/\/www.nexusartiedidattica.org\/wpnaed\/wp-content\/uploads\/2020\/10\/Meteo-0-Toscana-al-20-10-02.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-3578 size-medium\" src=\"https:\/\/www.nexusartiedidattica.org\/wpnaed\/wp-content\/uploads\/2020\/10\/Meteo-0-Toscana-al-20-10-02-276x300.jpg\" alt=\"image: meteo0\" width=\"276\" height=\"300\" srcset=\"https:\/\/www.nexusartiedidattica.org\/wpnaed\/wp-content\/uploads\/2020\/10\/Meteo-0-Toscana-al-20-10-02-276x300.jpg 276w, https:\/\/www.nexusartiedidattica.org\/wpnaed\/wp-content\/uploads\/2020\/10\/Meteo-0-Toscana-al-20-10-02-768x836.jpg 768w, https:\/\/www.nexusartiedidattica.org\/wpnaed\/wp-content\/uploads\/2020\/10\/Meteo-0-Toscana-al-20-10-02-184x200.jpg 184w, https:\/\/www.nexusartiedidattica.org\/wpnaed\/wp-content\/uploads\/2020\/10\/Meteo-0-Toscana-al-20-10-02.jpg 927w\" sizes=\"auto, (max-width: 276px) 100vw, 276px\" \/><\/div><\/div><\/a><\/p>\n<hr \/>\n<p id=\"conclusione\"><span style=\"color: #d18010;\"><strong>\u21d2<\/strong> \u00c8 fatta.<br \/>\n\u00c8 stato un percorso gradevolissimo;<br \/>\ngrazie alla pianificazione, pioggia e temporali sono stati accortamente evitati.<br \/>\nLa divisione in due giorni personalmente mi \u00e8 piaciuta e forse la riproporr\u00f2.<\/p>\n<p><\/span>Un paio di anteprime del cielo verso l&#8217;inizio e la fine del primo giorno.<span style=\"color: #d18010;\"><br \/>\n<img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-3591\" src=\"https:\/\/www.nexusartiedidattica.org\/wpnaed\/wp-content\/uploads\/2020\/09\/IMG_20201003_140721-300x225.jpg\" alt=\"image: meteo2\" width=\"300\" height=\"225\" srcset=\"https:\/\/www.nexusartiedidattica.org\/wpnaed\/wp-content\/uploads\/2020\/09\/IMG_20201003_140721-300x225.jpg 300w, https:\/\/www.nexusartiedidattica.org\/wpnaed\/wp-content\/uploads\/2020\/09\/IMG_20201003_140721-768x576.jpg 768w, https:\/\/www.nexusartiedidattica.org\/wpnaed\/wp-content\/uploads\/2020\/09\/IMG_20201003_140721-200x150.jpg 200w, https:\/\/www.nexusartiedidattica.org\/wpnaed\/wp-content\/uploads\/2020\/09\/IMG_20201003_140721.jpg 1008w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-3590\" src=\"https:\/\/www.nexusartiedidattica.org\/wpnaed\/wp-content\/uploads\/2020\/09\/IMG_20201003_185032-300x225.jpg\" alt=\"image: Sky_20201003\" width=\"300\" height=\"225\" srcset=\"https:\/\/www.nexusartiedidattica.org\/wpnaed\/wp-content\/uploads\/2020\/09\/IMG_20201003_185032-300x225.jpg 300w, https:\/\/www.nexusartiedidattica.org\/wpnaed\/wp-content\/uploads\/2020\/09\/IMG_20201003_185032-768x576.jpg 768w, https:\/\/www.nexusartiedidattica.org\/wpnaed\/wp-content\/uploads\/2020\/09\/IMG_20201003_185032-200x150.jpg 200w, https:\/\/www.nexusartiedidattica.org\/wpnaed\/wp-content\/uploads\/2020\/09\/IMG_20201003_185032.jpg 1008w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><br \/>\nA presto per un resoconto dell&#8217;avventura. \u21d0<\/span><\/p>\n<div class=\"su-note\"  style=\"border-color:#000f1b;border-radius:5px;-moz-border-radius:5px;-webkit-border-radius:5px;\"><div class=\"su-note-inner su-u-clearfix su-u-trim\" style=\"background-color:#002935;border-color:#ccf5ff;color:#ffffff;border-radius:5px;-moz-border-radius:5px;-webkit-border-radius:5px;\">\u2665 Vorresti lasciare un piccolo contributo all&#8217;associazione per l&#8217;ospitalit\u00e0 che offre all&#8217;evento?<br \/>\n<strong>\u00bf<\/strong> hai domande, segnalazioni, dubbi, suggerimenti?<br \/>\nScrivi all&#8217;<a href=\"https:\/\/www.nexusartiedidattica.org\/wpnaed\/contatti\">indirizzo dell&#8217;associazione<\/a><br \/>\no parlane, il giorno stesso dell&#8217;evento, con chi ha immaginato e corso il <em>PoMaC<\/em>.<\/div><\/div>\n<a class=\"ctsc-button ctsc-button-normal ctsc-button-none  \" href=\"#\" style=\" background:#666666;\r\n\t\t\t\tbackground:-moz-linear-gradient(top, #666666 0%, #444444 100%);\r\n\t\t\t\tbackground:-webkit-linear-gradient(top, #666666 0%, #444444 100%); \r\n\t\t\t\tbackground:linear-gradient(to bottom, #666666 0%, #444444 100%);\r\n\t\t\t\tfilter:progid:DXImageTransform.Microsoft.gradient(startColorstr='#666666', endColorstr='#444444',GradientType=0); color:#FFFFFF;\"><span class=\"ctsc-button-content\"><span class=\"ctsc-button-text\"> <\/span><span class=\"ctsc-button-description\">Torna Su<\/span><\/span><\/a>\r\n\r\n<a class=\"ctsc-button ctsc-button-normal ctsc-button-none  \" href=\"https:\/\/www.nexusartiedidattica.org\/wpnaed\/blog\" style=\" background:#666666;\r\n\t\t\t\tbackground:-moz-linear-gradient(top, #666666 0%, #444444 100%);\r\n\t\t\t\tbackground:-webkit-linear-gradient(top, #666666 0%, #444444 100%); \r\n\t\t\t\tbackground:linear-gradient(to bottom, #666666 0%, #444444 100%);\r\n\t\t\t\tfilter:progid:DXImageTransform.Microsoft.gradient(startColorstr='#666666', endColorstr='#444444',GradientType=0); color:#FFFFFF;\"><span class=\"ctsc-button-content\"><span class=\"ctsc-button-text\"> <\/span><span class=\"ctsc-button-description\">Vai al Blog<\/span><\/span><\/a>\r\n\r\n<a class=\"ctsc-button ctsc-button-normal ctsc-button-none  \" href=\"https:\/\/www.nexusartiedidattica.org\/wpnaed\/blog\/category\/300_spiritualita\" style=\" background:#666666;\r\n\t\t\t\tbackground:-moz-linear-gradient(top, #666666 0%, #444444 100%);\r\n\t\t\t\tbackground:-webkit-linear-gradient(top, #666666 0%, #444444 100%); \r\n\t\t\t\tbackground:linear-gradient(to bottom, #666666 0%, #444444 100%);\r\n\t\t\t\tfilter:progid:DXImageTransform.Microsoft.gradient(startColorstr='#666666', endColorstr='#444444',GradientType=0); color:#FFFFFF;\"><span class=\"ctsc-button-content\"><span class=\"ctsc-button-text\"> <\/span><span class=\"ctsc-button-description\">Vai alla Categoria<\/span><\/span><\/a>\n","protected":false},"excerpt":{"rendered":"<p>4\u00b0 edizione del PoMaC!<br \/>\nQuesto sogno forse stravagante: correre da Pontedera fino alla pineta di Marina di Cecina, lungo sentieri, attraverso boschi, su e gi\u00f9 per basse montagne, con il fiume da guadare e l&#8217;arrivo sul mare. Circa 63 km e 1.500 m D+ (dislivello positivo).<br \/>\nLa data prevista \u00e8 sabato 3 ottobre 2020.<br \/>\nIl programma \u00e8&#8230;<\/p>\n","protected":false},"author":1,"featured_media":105,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[253,33,404],"tags":[389,91,87,254,85,89,90,92,83,307,84,88,86,94,93],"class_list":["post-3397","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-aggiornato","category-300_spiritualita","category-320_trail-running","tag-castellina-marittima","tag-collemontanino","tag-corsa","tag-fiume-cecina","tag-marina-di-cecina","tag-monte-vaso","tag-monte-vitalba","tag-percorsi-escursionistici","tag-pomac","tag-ponsacco","tag-pontedera","tag-trail-autogestito","tag-trail-running","tag-val-di-cecina","tag-valdera"],"amp_enabled":true,"_links":{"self":[{"href":"https:\/\/www.nexusartiedidattica.org\/wpnaed\/wp-json\/wp\/v2\/posts\/3397","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.nexusartiedidattica.org\/wpnaed\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.nexusartiedidattica.org\/wpnaed\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.nexusartiedidattica.org\/wpnaed\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.nexusartiedidattica.org\/wpnaed\/wp-json\/wp\/v2\/comments?post=3397"}],"version-history":[{"count":80,"href":"https:\/\/www.nexusartiedidattica.org\/wpnaed\/wp-json\/wp\/v2\/posts\/3397\/revisions"}],"predecessor-version":[{"id":3630,"href":"https:\/\/www.nexusartiedidattica.org\/wpnaed\/wp-json\/wp\/v2\/posts\/3397\/revisions\/3630"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.nexusartiedidattica.org\/wpnaed\/wp-json\/wp\/v2\/media\/105"}],"wp:attachment":[{"href":"https:\/\/www.nexusartiedidattica.org\/wpnaed\/wp-json\/wp\/v2\/media?parent=3397"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.nexusartiedidattica.org\/wpnaed\/wp-json\/wp\/v2\/categories?post=3397"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.nexusartiedidattica.org\/wpnaed\/wp-json\/wp\/v2\/tags?post=3397"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}